Setu Bandha Sarvangasana: Bridge PoseYoga means yoke, to connect as a bridge connects disconnected land between spirit and body because the brain pushes pain aside like a fascist on a propaganda-inspired deleting spree. Meanwhile, your body harbors agony: organs, muscles, vessels become burial plots, graves trapping trauma, grasping a ripped photo, a dropped glass. Invisibly fragile passion evaporates into air after final words are spoken, but the body holds onto lost pieces, even as a home you shared with a man you loved disappears into your rearview mirror as you drive away.
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